Mindful Athlete : Secrets to Pure Performance by George Mumford (2015,...
"Mindful Athlete: Secrets to Pure Performance" by George Mumford is a 2015 hardcover book published by Parallax Press. It delves into the world of mindfulness, exercise, personal growth, sports psychology, and sports, offering readers insights into how to enhance their performance and overall well-being. With 256 pages, this book provides a comprehensive look at the intersection of mindfulness and athletic success, making it a valuable resource for athletes and those seeking to improve their mental and physical health. Library book
Specifications
| Country Of Origin | United States |
| ISBN | 9781941529065 |
| Publisher | Parallax Press |
| Item Length | 9.3 in |
| Publication Year | 2015 |
| Format | Hardcover |
| Language | English |
| Item Height | 0.9 in |
| Author | George Mumford |
| Item Weight | 18.6 Oz |
| Item Width | 6.3 in |
| Number Of Pages | 256 Pages |
«Mindful Athlete: Secrets to Pure Performance» by George Mumford is a 2015 hardcover book published by Parallax Press. It delves into the world of mindfulness, exercise, personal growth, sports psychology, and sports, offering readers insights into how to enhance their performance and overall well-being. With 256 pages, this book provides a comprehensive look at the intersection of mindfulness and athletic success, making it a valuable resource for athletes and those seeking to improve their mental and physical health. Library book
